Winter 2020 -

Sundays (8 Weeks)

Jan 12th - Mar 9th 

Scrimmage & Systems (S&S), presented by FTLO Indoor Volleyball is the premier adult program in preparing adult volleyball athletes for exciting rallies and game-play. This program only runs twice a year.


It's time to learn about position-specific play! As an extension to the Adult Volleyball Clinics, adults in this program will learn how to read and understand the transitional flows between team offences and defences. Supplemented with one dedicated skill training focus per night, they will also learn scrimmage patterns and strategies, increase their confidence in gameplay, as well as improve their on-court communication by meeting a number of new teammates. 

S&S Program is for SPRING is offered for both BEGINNERS levels and NOVICE levels. Both programs are designed and coached by Matt Ng of FTLO Volleyball. Participants are encouraged to register individually or with others. 

BONUS: Registration into the S&S Program allows participants to also use the facility courts' past coaching time until facility closing. The availability of courts may vary from week to week.

Focusing on quality training and games organization, this program has limit spots. Register ASAP.  


Spring 2020 -

Mondays (5 Weeks)

April 20th - May 25th

(No May 18th)